Pauseforward by 4ward Health Services

In their own words

Menopause is a term used to describe the permanent stoppage of menstrual cycles for more than one year. Though it can be dated in retrospect, after 12 months, the transition phase starts 5 to 7 years earlier. The slow change in the metabolism of hormones with age reflects on a woman’s periods, body structure, mental well-being, and urogenital health. From her 40s, women can experience such changes.A survey amongst 120 women to understand their menopause journey revealed that women were still feeling unsupported and unheard.Every woman everywhere will experience menopause and this period of hormonal upheaval can be very challenging for most women. An empathetic understanding of the physical, mental and emotional aspects of menopause was amiss.Women obviously deserved to be heard and supported. Pauseforward was thus born.Pauseforward is dedicated to empowering women through their menopause journey. Our mission is to provide comprehensive care and unwavering support to help women embrace this transformative phase with confidence and vitality.While the transition to menopause is inevitable, it can be rough for some women. Knowledge of facts and treatment options can help make this change a welcome and smooth one. Lifestyle changes, dietary modification, exercises, and usage of menopause hormone therapy when required can make the menopause transition easier and more acceptable.Pauseforward is a pioneer in creating & curating reliable & meaningful knowledge menopause educational resources suited for Indian women and frequently hosts high impact webinars ,discussions with menopause experts . Pauseforward has also created easy to use menopause assessment tools, knowledge quiz and educational blogs in collaboration with menopause experts to spread knowledge and create awareness about menopause transition and what women can do to help themselves.Pauseforward offers a comprehensive care for Menopause and collaborate with a multi- speciality team of obstetricians, gynaecologists, mental health specialists, nutritionists, Yoga therapists, and much more support women. This team of experts helps develop a personalised plan for holistic menopause care to improve physical and mental well-being.This period of menopause should ideally bring on a welcome new, mature, and peaceful chapter of a woman’s life. Doctors, psychologists, and support groups can make this dream a reality for all women. Pauseforward goes beyond addressing physical health, we focus on your emotional well-being, enhancing your overall quality of life during menopause. Experience a smoother transition with our personalized menopause care. So let's navigate this phase together, your way.

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